Om japakusuma sankasham
Kashyapeyam mahadhuthym
Thamorin sarvapapagnam
Pranathosmi divakaram
Chandra (Moon)
Om dathi shanka thusharabham
Ksheero dharnava sambhavam
Namami sasinam somam
Shabhor mukuda bhooshanam
Mangal ( Mars )
Om dharani garbha sambootham
Vidhyuth kanthi samaprabham
Kumaram shakthi hastham cha, thamam
Tham mangalam pranamamyakam
Bhudha (Mercury )
Om priyamkukalika shyamam
roopenna prathimam budham
Soumyam soumya gunopedham
Tham budham pranamamyakam
Guru ( Jupiter )
Om devanam cha rishi nam cha
Gurum kanchana sannibham
Bhudhi bootham thrilokesham
Tham namami bruhaspathim
Shukra ( Venus)
Om himakunnthala mrinalabam
Dhythyanam paramam gurum
Sarva sasthra pravaktharam
Bhargavam pranamamyakam
Shani (Saturn)
Om nilanjana samabhasam
Raviputhram yamagrajam
Chayya marthandaya sambootham
Tham namami sanishcharam
Rahu
Om arda kayam maha veeryam
Chandra aadithya vimardhanam
Simhika garbha sambootham
Tham rahum pranamamyakam
Kethu
Om palashapushpa sankasham
Tharaka graha masthakam
Raudram raudrathmakam
Tham kethum pranamamyakam
Prayer for Nine Planets
" Na suryaya soumyaya mungalaya budaya cha,
Guru shukra shaniyashchaya, rahuva
Kethave na:"
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| Global warming is a major issue all over the world |
Global warming is a major atmospheric issue all over the world.Our Earth's surface becoming hot day by day. The brightness of the sun continues to increase as the star ages and it passes on an increasing amount of this energy to Earth's atmosphere over time.'Global warming' denotes a rise in the Earth's average temperature.The primary cause of Global warming is the Green house effect, that is the entrapment of green house gases between the ozone layer and the surface of the earth, creating more heat by the day.The green house gases build up in the atmosphere the earth gets hotter. Green house gases are water vapour, carbon dioxide, methane, nitrous oxide, and chlorofluorocarbons.Green house gases traps the solar rays and prevents them from escaping the surface of the earth.
Burning fossil fuels like coal and oil puts more carbon dioxide into our atmosphere. Methane, a powerful green house gas, able to absorb far more heat than corbon dioxide. It is found in very small quantities in the atmosphere but it is able to make a big impact on warming.Rearing cattle also causes the release of methane from manure. Nitrous oxide is released from bacteria in soil. Modern agricultural practices-tilling and soil cultivation, livestock waste management, and the use of nitrogen rich fertilizers-contribute significantly to nitrogen oxide emission.
Causes of Global warming
Green house gases, variations in the sun's intensity, Deforestation, rapid industrialization, transportation, agricultural activity, termal power plants,increased using excessive automobiles, mining activities, respiration, volcanic eruptions, fossil fuels combustion
Effects of Global warming
Rising temperature, melting glaciers, rising sea levels, drastic change in rainfall patterns, depletion of the ozone layer, increased droughts, wild fires, floods, tropical storms,natural disasters, loss of wildlife and biodiversity.Animal populations are vanishing as there has been a wide spread loss of their habitat.
Solutions of Global warmingSolutions for global warming will be more effective when individuals change their life styles. Planting more trees can be a good step towards removing the problems of global warming.plants use carbon dioxide to ptepare their food and release oxygen as a by-product.To reduce global warming we can contribute by reducing the production and concentration of green house gases in the atmosphere. Recycling can help reduce open burning of garbage by reusing plastic bags, bottles, papers or glass. We must adopt an eco-friendly life style to make the future safe for our future generations.
മൂന്നു വയസായി പാർവതിക്ക്
കണ്ണിൽ കവിഞ്ഞ തലമുടിയും
കാലേ കുളിച്ചവൾ മഞ്ഞളാടി
കണ്ണുമെഴുതി കുറിയുമിട്ടു
കാലുകഴുകി കറുകച്ചൂടി
പട്ടുടയാട ഞൊറിഞ്ഞുടുത്തു
അച്ഛന്റെ മുമ്പിലും ചെന്നു നിന്നു
അച്ഛാ ഞാൻ പോട്ടെ തപസിരിക്കാൻ
ഏതെത് കാട്ടിൽ തപസിരിക്കും
പുല്ലും ചമതയുമുള്ള കാട്ടിൽ
അമ്മേടെ മുമ്പിലും ചെന്നു നിന്നു
അമ്മേ ഞാൻ പോട്ടെ തപസിരിക്കാൻ
ഏതെത് കാട്ടിൽ തപസിരിക്കും
പുല്ലും ചമതയുമുള്ള കാട്ടിൽ
ആരെയുറച്ചു തപസിരിക്കും
ശിവനെയുറച്ചു തപസിരിക്കും
ഞാനിതാ ശ്രീപാദം കൈതൊഴുന്നേൻ
Harmonious relationship between body and mind represent of mental health. Mental health includes our emotional, psychological, and social well -being. "Mental health "refers to how people think, feel, and act as they face lifes situations. Issues related to mental health can impact different people in different ways. Conditions such as stress, depression, and anxiety can all affect mental health.
Maintain mental health includes
* Eating a balanced and healthy meals
* Engaging in regular physical exercise
* Getting adequate sleep
* Healthy habits
* Practicing mindfulness meditation
* Manage stress
* Connect with others and be sociable
*Discover ways to take a healthy approach to your emotional wellness
* Respect and care for oneself and other living beings
* Trying to keep a positive outlook on life
